The tranquil setting of The Spa at Pelican Hill® inspires us to live a harmonious and balanced life. Extend your spa experience into a daylong retreat with complimentary access to fitness classes, relaxation lounges, the Acqua Colonnade, a delicious spa menu and retail therapy at the Spa Boutique. Fitness classes include:
This total body camp combines cardio drills with strength training to provide the ultimate calorie burn. Morning Flow Yoga Awaken and lengthen the body with a fluid blend of asanas.
Morning Flow Yoga
Awaken and lengthen the body with a fluid blend of asanas.
Total muscle conditioning uses your own body weight and a variety of equipment to achieve a high intensity interval training (HIIT). Yoga Therapeutics Gentle yoga with props and pranayama tailors each posture to your physical ability and emotional tension.
A fluid combination of yoga and foam rollers releases tension from tight muscles.
An upbeat and joyful Latin-infused dance class.
Abs & Glutes
A fast-paced class to sculpt strong, tight and toned abdominal and gluteal muscles.